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Hip examination and rehabilitation consultation
Specialist Hip Rehabilitation. London. Midlands. Online

Don't Let Hip Pain Hold You Back.

Hip examination consultation
25+
Years experience
3
Clinic options
1
Hip focus

Everyday Hip Pain

For people who are fed up with pain when walking, sitting, sleeping, working or climbing stairs.

Active Individuals

For people trying to stay strong, train consistently and return to the gym, running or martial arts.

Sport Performance

For athletes who need hip mobility, load tolerance, rotation, speed and confidence under pressure.

John Gravenall - Hip Rehabilitation Specialist

About John Gravenall

Hip Rehabilitation Specialist

John specialises in complex and persistent hip and groin conditions, including post-surgical rehabilitation, ongoing pain and long-standing movement dysfunction that has not resolved with standard care.

His work is centred on diagnostic clarity, precise clinical reasoning and structured rehabilitation pathways rather than generic exercise-based approaches. With over 25 years' experience across military medicine, NHS services, private practice and clinical education, John delivers targeted, outcome-driven care focused on restoring function, confidence and long-term physical resilience.

Qualifications

BSc (Hons) Sports Therapy
MSc Physiotherapy
PhD Physical Medicine & Rehabilitation

Services

Choose the support that fits your hip problem.

Appointments are available in London, the Midlands and online. Patients can also be signposted into The Hip Complex™ for structured rehab education and progression.

London Specialist Appointments

Premium in-person hip consultations for active adults, professionals and athletes seeking diagnostic clarity and a structured plan.

By Referral Only

Midlands Clinic

Face-to-face assessment and rehabilitation from the registered clinic in Ashby-de-la-Zouch, Leicestershire.

Online Consultations

Specialist virtual appointments for patients who need expert direction, exercise progression and clear next steps from anywhere.

The Hip Complex™

Patient rehabilitation courses and clinician education covering hip assessment, treatment, diagnosis and clinical reasoning.

Conditions

Specialist care for hip and groin problems.

The aim is to identify what is driving the problem, explain it clearly, then build a pathway that moves you from pain and uncertainty towards capacity and confidence.

Hip impingement / FAI
Labral irritation and post-surgical rehab
Groin pain and adductor-related pain
Lateral hip pain / gluteal tendinopathy
Hip osteoarthritis and replacement rehab
Persistent hip stiffness and movement dysfunction

The Hip Complex™

A linked education and rehabilitation system for patients and clinicians.

For Patients

Structured rehab courses that guide strength, mobility, confidence and return to activity.

For Clinicians

Practical education on hip assessment, diagnosis, treatment planning and clinical reasoning.

Articles

Hip education, clinical insight and rehab guidance.

Ask a question

Why hip pain needs more than generic exercise

A specialist look at diagnosis, movement testing and why rehab must match the individual, not just the condition name.

Read article

FAI, labral pain and martial arts athletes

Understanding range of motion, loading and rotational demands in kicking, grappling and combat sports.

Read article

When should hip pain be referred for imaging?

A practical guide to red flags, persistent symptoms and when clinical assessment needs further investigation.

Read article

Contact

Book a Hip Specialist Appointment

Book online via Cliniko or send an enquiry. New patients should book an initial specialist consultation.

Send an Enquiry